Pages and articles (2)

• Article

  Beyond Zero Drop: Is Zero Really Better?

  Zero drop isn't automatically the best option for every foot. Discover when a 0mm drop outperforms a 4mm drop, and why Bareo built both into the Evolved Barefoot System.

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• Article

  How Long Does It Take to Adapt to Barefoot Shoes?

  Adapting to barefoot shoes takes weeks, not days. Here's a realistic timeline, what to expect at each stage, and how to avoid the most common transition mistakes.

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